Achieve Your Goal with Physiologix
Join our Team Physiologix athletes as they take on a personal fitness challenge. Follow their progress to see how they use our Physiologix sports supports & therapy solutions to aid injury prevention and to help them achieve their goals safely.
Our Team Physiologix Athletes
Niamh McNamara
Challenge: 75 Hard & 10km Race
“I have started taking my fitness journey seriously in January 2023 by signing up for my first ever 10K race. I committed myself to a 17 week training plan ahead of the race where I was running 3 times a week as well as strength training to support my goals. I also completed two 60 & 85 day wellness & fitness challenges alongside this training and kept myself accountable by tracking it on my social media accounts. My current goals are to complete the hybrid mental toughness & fitness challenge of 75 Hard as well as achieving a personal best in my next 10K race in October.”
James Quinn
Challenge: Dublin Marathon 2023
“I am an enthusiastic runner who found solace in the sport amidst the Covid pandemic. Over the past two years, I have conquered three marathons, reducing my time from 3 hours and 26 minutes to 3 hours flat. I recently secured a commendable third place finish in the Kilkee half marathon. My sights are set on the Dublin marathon, my immediate objective is to break the coveted 3-hour barrier. Looking further ahead, I aspire to participate in as many of the renowned world majors as possible.”
Lisa McGrath
Challenge: Dublin Marathon 2023
“Hi, I’m Lisa. I have been running for about six years now and I am part of my local running club. I take part in road races and cross country races from 5km to marathon distance. My greatest achievement is completing the Limerick Marathon in April and I am now working towards the Dublin Marathon in October. My dream race is the London Marathon!”
Karl Fitzmaurice
Challenge: Dublin Marathon 2023
“Hi my name is Karl. I got into running when I was 16 years old. I really got into running in school when I realized we got days off to go to races. I was so motivated with getting days off school that I won 9 national titles from under 20 to under 23. This earned me a scholarship to run in college in Louisiana. I picked up a serious hip injury while in Louisiana so now I am trying to return to my previous level of training while enjoying myself. My short term goal now is to run 2:38 for the Dublin Marathon.”